249. I know you need a few days to get an overall trend. But still... three pounds.
I felt really good this morning. I know that's a placebo effect, but I don't care. I'm feeling older and creakier, but less so this morning. I know once I lose 50 pounds my joints will no longer hate me.
Subscribe to:
Post Comments (Atom)
Posts
Congratulations! The first few pounds will be mostly water weight, but that's okay - it's a great way to start, and you'll be lots smaller very soon.
ReplyDeleteThe feeling-good thing is *not* a placebo thing (well, maybe part of it is); I found it to be a profound brain-state change. I felt hyper-awake (hyper-alive?) starting on day three, and have still found, years later, that I simply don't get that sleepy feeling during the afternoons anymore as long as I'm "eating clean".
Best of luck to you on this journey. I know you'll be very glad you started it.