First day

First day. Starting weight 252

Yesterday (Sunday) I printed out the list of foods that are allowed during the Induction phase. I took it with me when I went to do the family food shopping. They're having lasagna this week, I'll have hot dogs and sauerkraut. I'm the only one in my family that likes sauerkraut. Olives as a snack? Might as well give it a try.

That was a mistake. Lunch was crab salad on lettuce, snack was about a dozen olives. I had to go home early, I felt really sick, the smell and taste of olives stayed with me. I got home, nearly threw up, and slept for an hour.

I will never eat another olive again.